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Hi there,
I've been training now for around 3 months, I recently came across your video's on Youtube, Which has helped me alot in my workout, as i didnt have a clue what to do at 1st, I am slowly putting together a intense workout, Theres a couple of things i strugle on,
1: Putting weight on, I've been eating like a horse the last 3 months i have put 6lbs on but i need more, I have been consuming around 2000 - 3000 calories a day. 50G of protein and 250G of Carbs,
Can you recommend anything to help achive more weight
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I've been training now for around 3 months, I recently came across your video's on Youtube, Which has helped me alot in my workout, as i didnt have a clue what to do at 1st, I am slowly putting together a intense workout, Theres a couple of things i strugle on,
1: Putting weight on, I've been eating like a horse the last 3 months i have put 6lbs on but i need more, I have been consuming around 2000 - 3000 calories a day. 50G of protein and 250G of Carbs,
Can you recommend anything to help achive more weight
thanks
Braddersz