Posted on Monday Apr 6 0:00:00 UTC 2009
Dont forget here at protein4u we are dedicated athletes who not only provide the cheapest supplements on the internet, but will also give you professional impartial advice so if you have a questions about diet or training then feel free to ask us.
Many thanks
Paul
www.protein4u.co.uk
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I've been training now for around 3 months, I recently came across your video's on Youtube, Which has helped me alot in my workout, as i didnt have a clue what to do at 1st, I am slowly putting together a intense workout, Theres a couple of things i strugle on,
1: Putting weight on, I've been eating like a horse the last 3 months i have put 6lbs on but i need more, I have been consuming around 2000 - 3000 calories a day. 50G of protein and 250G of Carbs,
Can you recommend anything to help achive more weight
thanks
Braddersz